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R E S I L I E N C E  Wellbeing Services

Mindfulness for the Modern World

Resources

The Good

- Article explaining the effects of Mindfulness on the brain.
   What is Meditation and How It Affects Our Brains. Click Here for article

- How Ford US are using brain training and meditation to improve performance.
  The brain - the next frontier in sport. Click Here for article

The Not so Good

- Speculative article, which assumes incorrectly that mindful practioners at work become more passive.
  Guardian: Mindfulness courses at work? This should have us all in a rage. Click Here for article

Contact

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