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R E S I L I E N C E  Wellbeing Services

Mindfulness for the Modern World


The Good

- Article explaining the effects of Mindfulness on the brain.
What is Meditation and How It Affects Our Brains. Click Here for article

- How Ford US are using brain training and meditation to improve performance.
  The brain - the next frontier in sport. Click Here for article

The Not so Good

- Speculative article, which assumes incorrectly that mindful practioners at work become more passive.
Guardian: Mindfulness courses at work? This should have us all in a rage. Click Here for article


If you'd like to see how Quiron Wellbeing Services can help you achieve more, improve your wellbeing and be more productive, start now by getting in touch. 

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